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Choline: Essential for liver health, choline facilitates the transport of fat out of the liver via VLDL (very low-density lipoprotein) particles

You can buy it at: CeraVe Eye Repair Cream This is a lovely budget option that uses a blend of ceramides, hyaluronic acid and a marine and botanical complex to soften lines, brighten darkness and thoroughly hydrate

Talk to a clinician about evidence-based options

2,000mg Low Molecular Fish Collagen Peptides Functional ingredient recognized by KFDA (* based on 2 sticks/day)

Draw your prescribed volume of bacteriostatic water into a sterile 29G insulin syringe, making sure to first inject an equivalent volume of air into the bac water vial to equalise pressure (this avoids the vacuum that otherwise makes withdrawal awkward)

Start with a lower glutathione concentration (around 0.5-1%) to see how your skin responds before moving to stronger formulations